Dayelight Nature-Based Wellness
A massage table set up on a cedar deck surrounded by trees
Licensed bodywork

Massage Therapy & Bodywork

Hands on care to support your individual needs. Injury treatment work, blended modalities, deeper restoration.

The work

Trained widely, applied intuitively

Saeja is a Licensed Massage Therapist with training across a broad range of modalities

Different needs require unique forms of treatment. Whether you have an injury or imbalance to heal, want to gain flexibility, need nervous system restoration, or just to relax and unwind. Saeja can offer you individualized treatment to care for your body.

Herbal oils and salves made here at Dayelight are available to use in your session — particularly good for aches, old injuries and deeper friction work.

Modalities

  • Swedish Massage
  • Injury Treatment work
  • Mayan Abdominal Massage
  • Thai Massage
  • Cupping Massage
  • Myofascial techniques
  • Sound Healing
  • Reiki 

Not sure which you need? You don’t have to know. Tell me what hurts, or what feels stuck, and we’ll work it out together on the table.

Pricing

Session lengths

Longer sessions allow for deeper, slower work. If you are coming in with a specific injury or long-held pattern, 75 or 90 minutes gives us room.

60 Minute $105
75 Minute $130
90 Minute$155

Sessions are offered in Northwest Washington. Get in touch for availability and location details.

Your session

What to expect

We talk first

A short intake at the start: what brought you in, where the pain lives, what has helped before, and how much pressure feels right.

You stay in charge

Pressure, draping, areas worked and areas left alone are yours to direct at any point. Speaking up mid-session is always welcome and encouraged.

You leave with something

Where it helps, you’ll go home with stretches, self-care suggestions, or a herbal oil to keep the work going between sessions.

Pricing

Mayan Abdominal Therapy

Focused on enhancing reproductive and digestive health through facilitating blood and lymph flow in the abdomen and pelvic bowl. Caring and focused work in the abdomen and sacrum to bring vitality, free up ligaments and open nerve pathways.

Introductory Session 
120 Minutes
$195
Follow up Sessions
75 Minutes
$130
4 Session package$550

This is a traditional healing modality passed down by Maya elders willingly to Dr. Rosita Arvigo DN who trains practitioners and teachers through the Abdominal Therapy Collective. 
All respect and reverence to the Maya People. 
To learn more about Dr Arvigo and the traditional roots of Maya Abdominal Therapy, please visit RositaArvigo.com

Why get abdominal therapy?

Can help with

  • Pelvic Pain
  • Painful menstruation & Endometriosis
  • Ovarian Cysts & PCOS
  • Pelvic organ prolapse
  • Digestive complaints
  • Scar tissue and Surgical recovery
  • Urinary incontinence
  • Postpartum recovery
  • Fertility support

Mayan Abdominal Massage is supportive for all bodies. It focuses on bringing blood and lymph flow to the abdomen and pelvic bowl, freeing up stagnation, and enhancing chi. With a focus on abdominal and sacrum work it relaxes ligaments and enhances nerve flow creating more mobility and vitality. 

Through hands on sessions and self massage techniques clients can find improvement for a variety of symptoms and deep personal healing. By nurturing these undernourished areas of our body we care for not only our physical health but our mental and emotional health as well. This work also regulates the nervous system through working on the vagus nerve and diaphragm. 

Pricing

Sound Healing and Reiki

Sound Healing is an ancient Vedic technique where vibrational bowls are placed on the body. It is beneficial for relaxing the nervous system, rebalancing the chakras and bringing coherence to our cellular structure.

Reiki is a Japanese modality of energy healing used to bring balance and healing to both the physical and energetic body. Also based on the chakra system it opens flow between the chakras thus allowing energy to move more freely within the body.

Sound Healing $95
Reiki$95

Sessions are offered in Northwest Washington. Get in touch for availability and location details.

Get in touch

Contact me

Reach out with any question at all — about a session, a formula, a class, or where to begin.