Herbal Consultations
We go over your entire picture of health and work together to formulate a customized herbal plan that suits your exact needs.
Formulated with YOU in mind
I work with your individual constitution to create custom formulas that are tailored to your body, mind and spirit — so that you can feel the maximum relief and benefit from individualized herbal care.
Two people can arrive with the same complaint and need entirely different plants. Rather than matching a symptom to a remedy, we look at how your whole system is running: digestion, sleep, energy, cycles, stress, history, what you eat, what you carry. The formula follows from there.
What working together looks like
Unhurried, thorough, and built to be revisited as your body changes.
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Intake form
You fill out an intake form before we meet, so our time together starts from a full picture rather than the basics.
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Initial consultation — 1.5 to 2 hours
We sit down together and put together the whole picture of what you are experiencing. This is the long conversation, and it matters most.
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Your herbal plan
Afterwards I formulate a plan that includes herbs, dietary suggestions, supplements and complementary therapies to support you in your healing.
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Follow-up appointment
We go over your plan in detail together and you can ask me any questions you may have before you begin.
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Continued care
Once you begin your plan we can schedule additional follow-up appointments by phone or in person to support you as things shift.
Investment
Herbs and formulas are priced separately, based on what your plan calls for.
A sliding scale is available to those who need it — please just ask. Nobody is turned away from care over cost.
Sliding scale available to those who need it.
A few honest notes
Herbs work slowly
Most plans ask for consistency over weeks rather than days. Nourishing remedies in particular need regular intake before their benefits show.
Nothing is hidden
You will know what is in every formula, why each plant is there, and how to take it. Understanding your own medicine is part of the healing.
It works alongside your doctor
Herbal care is complementary, not a replacement. Please keep your physician informed, especially if you are pregnant, nursing or on medication.
May we listen to the earth and let the plants bring us home.Saeja Daye
Contact me
Reach out with any question at all — about a session, a formula, a class, or where to begin.
I am not a doctor, any recommendations I make are based from my own knowledge and research. Suggestions I make are not guaranteed to cure, treat, or prevent any disease. I do not diagnose. Please consult your physician for prescriptions and medical advice.
Northwest Washington